Life Is a Feedback Loop
Most of us assume that our day-to-day emotional and physical ups and downs are a result of things that "happen to us." We believe we are at the effect of…
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June 12, 2018
The Line Between Fear and Trust
There is certainly no shortage of things to worry about these days. From politics and war to climate change to health, so many people I know are caught, almost gleefully,…
March 23, 2018
Clinging Never Works
Whenever we approach Valentine's Day each February, I usually write about the blessings of love. But what about the flip side? Lost love? Or clinging to those we love? Just…
March 23, 2018
You Are Only As “X” As You Want To Be
Here's a phrase I'd like you to contemplate as we begin 2018: You are only as X as you want to be. That means: You are only as happy as…
January 22, 2018
Tending the Soul of the Earth
A version of this article first appeared in the December 2012 newsletter, but it remains timely! Enjoy. The idea of "tending the soul of the Earth" was first brought to…
December 16, 2017
The Uncertainty of the Now
Anyone who takes an interest in meditation and consciousness is probably familiar with the phrases "The Power of Now" and "Be Here Now" -- titles of landmark books by Eckhart…
November 20, 2017
Death — or Transition?
With Halloween and the Day of the Dead upon us, it seems like a good time to discuss the topic of death. What really happens when our physical body dies?…
October 30, 2017
How to Make Happiness a Habit
Most of us spend the majority of our time in an emotional state of mind that my teacher, Gary Sherman, calls our "baseline state." Usually, this habitual way of being…
September 27, 2017
Coincidence, Con, or Kismet?
I thought my general audience would enjoy this recent article from the Ask Amy blog about the synchronicities that can occur when we make an important love connection.
September 27, 2017
Synchronicity of the Month!
I just can't resist telling you about an amazing synchronicity I recently experienced. For the past several years, I have utilized an excellent journal called The Sacred Journey. Among other…
September 13, 2017