As you probably already realize, I tend to write many of these articles about things that I myself am working on or experiencing. For me, my 60's have been all about healing patterns that I...
![Resistance Is Futile](https://www.amylansky.com/wp-content/uploads/2023/09/discomfort-2.jpg)
As you probably already realize, I tend to write many of these articles about things that I myself am working on or experiencing. For me, my 60's have been all about healing patterns that I...
At New Year's time, we often decide to break old physical habits that don't serve us anymore. We may resolve to eat more healthfully, exercise more, or stop smoking. With the holidays coming up...
How often have you heard an advertisement that warns you to "Act Now! Before It's Too Late"? Of course, most of the time, this kind of thing is simply a form of psychological manipulation. But there...
Are you familiar with the work of Byron Katie? Her book, Loving What Is, has been quite helpful to me and other members of my family. In a nutshell, she teaches that we can reduce our suffering by...