My teacher Gary Sherman often tells his students to "get current." He means that, periodically, we all need to take stock of our lives and readjust to what is. That might mean looking through your...
Get Current
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let go
Resistance Is Futile
As you probably already realize, I tend to write many of these articles about things that I myself am working on or experiencing. For me, my 60's have been all about healing patterns that I...
Relax! It’s Summer…
Summertime! (at least here in the Northern Hemisphere...) Time to get away from the same old routine, sit outside, and just muse a bit. Since I want to practice what I preach, I'm doing the same and...
Life Is Breathing
My husband Steve and I just recently returned from a trip to Sydney Australia, where we visited with our son Izaak. Izaak walks two miles each way to work each day, and he had us walking great...