There is certainly no shortage of things to worry about these days. From politics and war to climate change to health, so many people I know are caught, almost gleefully, in a state of addictive...
The Line Between Fear and Trust
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Clinging Never Works
Whenever we approach Valentine's Day each February, I usually write about the blessings of love. But what about the flip side? Lost love? Or clinging to those we love? Just as Christmas-time can be...
Life Is Breathing
My husband Steve and I just recently returned from a trip to Sydney Australia, where we visited with our son Izaak. Izaak walks two miles each way to work each day, and he had us walking great...
Relaxing Your “Cringe Factor”
Do you have any mysterious aches or pains? Perhaps a recurring back or neck spasm? An unexplainable stomach ache that comes on unexpectedly? As many of you know, I am also the author of a book about...