No Worries
My son Izaak has been living in Australia for several years now. One Australian phrase that I love is “No Worries, Mate!” I remember waiting in a huge line to check in for a flight there in 2002. Over the … Continue reading →
Category Archives: Active Consciousness
Why Is It So Hard to Love Ourselves?
Valentine’s Day is only days away. Why not make a commitment now to start developing a loving relationship with the most important person in your life? YOU. Do you scoff at this idea? Do you think it’s egotistic or morally … Continue reading →
It’s Time to Turn Off the Trump Channel
I know that I’m kind of going against the message of this article by even using the “T” word in its title. But the title’s message is so important. It’s the end of the year, a time for reflection. Soon … Continue reading →
How to Break an Emotional Habit
At New Year’s time, we often decide to break old physical habits that don’t serve us anymore. We may resolve to eat more healthfully, exercise more, or stop smoking. With the holidays coming up soon, perhaps now is a good … Continue reading →
Are Relationships Forever?
Lately, I’ve been thinking a lot about the nature of relationship. Over the past few years, some long term friendships ended for me, and truthfully, in each case, it came as a relief. However, mixed with relief came a lot … Continue reading →
Where Can You Find Meaning?
One of the books on my summer reading list this year is Victor Frankl’s Man’s Search for Meaning. Reading about the experiences of a concentration camp survivor might be considered rather harsh summer fare, but I have repeatedly heard people … Continue reading →
Act Now! Before It’s Too Late
How often have you heard an advertisement that warns you to “Act Now! Before It’s Too Late”? Of course, most of the time, this kind of thing is simply a form of psychological manipulation. But there really are some things … Continue reading →
Life Is a Feedback Loop
Most of us assume that our day-to-day emotional and physical ups and downs are a result of things that “happen to us.” We believe we are at the effect of random events or influences in the outer world or at … Continue reading →
The Line Between Fear and Trust
There is certainly no shortage of things to worry about these days. From politics and war to climate change to health, so many people I know are caught, almost gleefully, in a state of addictive fear. Various forms of media … Continue reading →
Clinging Never Works
Whenever we approach Valentine’s Day each February, I usually write about the blessings of love. But what about the flip side? Lost love? Or clinging to those we love? Just as Christmas-time can be painful for many, so can Valentine’s … Continue reading →