HomeActive ConsciousnessThe Aka Meditation


The Aka Meditation — 1 Comment

  1. Hi Amy,
    I was wandering through the offerings on The Galactic Free Press when I came across one of your articles, which led me to your aka meditation.
    I tried it as I was sitting here and found it to be exactly as you described. It was very nice and I will add it to my tools for evolution.
    One interesting thing though, was that, while I could connect my right shoulder and left foot, I had a devil of a time connecting my left shoulder to my right foot. It took me about 30 seconds of trying to feel my left shoulder to begin with, and then to feel my right foot at the same time. Maybe I have some blocked energy in my left shoulder. I often have pain in my middle two toes and into the ball of my right foot when I walk, so maybe they’re connected somehow.
    After that, the connections lined up quite nicely and the spider web in my head showered down my whole body.
    I will definitely continue with this meditation.
    Thank you so much,

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