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Ponder These Questions

AmyLansky.com Posted on April 16, 2020 by AmyLanskyApril 16, 2020

The entire world is settling into a new reality, at least for a while. One natural response is fear and anxiety. Another is anger and frustration. Both responses aren’t very productive though, because they not only create suffering, but also weaken your immune system.

So let’s take a new tack on what’s going on. It’s certainly a once-in-a-lifetime experience. I’m 64 and I can tell you that I’ve never experienced anything like this before. In some ways, it’s like wartime, where life suddenly shifts beneath your feet in a way you never anticipated. But unlike war, most of us are not in immediate danger and have simply been asked to stay in place. Be still.

How unfamiliar to most of us! We’re used to running around and being busy all day. How can we just stay home and not socialize at parties and restaurants? Our first reaction might be to zone out on the computer or cell phone or binge online.

But think again. What an opportunity this is! So many of us are on a kind of personal or family retreat for a while. We’re literally being forced to stop and take a break. Breathe. STOP. Go outside. Nature is happy. The noise has quieted and you can hear the breeze and the birds. Dolphins have returned to the canals in Venice. Pollution is clearing. The Earth is taking a breather too.

Now you also have more time to play with your kids. Learn to cook new things — or finally learn to cook, period! (I’ve now learned to cook Chinese food and am baking my own bread and pizza.) Take a hike. Read a book. Try your hand at drawing or knitting or sewing or fixing things around the house. Clean! Play cards. Play an instrument. Dance. Find ways to exercise at home.

Now’s also your opportunity to sit alone, reflect, and ponder a few questions. After all, your soul and spirit have decided to live through this unusual time. What is the deeper meaning and purpose of these events for our world? And what is the meaning and purpose for you personally?

Get out a notebook or pad of paper and start a journal. Here’s a few questions to consider:

Am I happy?
What do I want to let go of? Things, ideas, people?
What do I really love doing? How can I do more of that?
Am I stuck in some way?
What’s limiting me in my life? How am I limiting myself? How can I let go of these limits?

Note that we often become stuck or self-limited because we fear that change may result in a loss of some kind or hardship. Or we may fear the risk of a bad outcome. But remember that even a bad outcome will teach you something new.

Am I happy in my work? How can I modify my work life to bring me more happiness? How can I pursue what I really love?
Am I happy in my relationships? What can I change or how can I change in order to bring what I really want in my relationships?
Am I making enough time for relaxation in my life?
How can I take better care of my body and emotions and mind? Healthier food? Exercise? Meditation? New therapies?
How can I better serve my community or family in a way that also makes me happy?
How can I find more kindred spirits to hang out with?
What are my talents and strengths? (Note: Everyone has them). How can I best use my talents?
What is my purpose in this life? (Hint: The answer can often be found in who you are, your life story, your inherent gifts, and what you love to do.)
What is my dream life? What can I imagine into being?
What legacy do I want to leave behind?

I’m sure you can think of more questions. Keep taking notes. Not only will your journal be a document that you can always come back to when things have returned back to “normal”, but it will also serve as a kind of promise to yourself. To your inner self. You can do it!

Posted in Active Consciousness, Personal Reflections | Tagged active consciousness, Amy Lansky, COVID-19, Lockdown | 1 Reply

More on COVID-19 and Homeopathic Treatment

AmyLansky.com Posted on April 16, 2020 by AmyLanskyApril 16, 2020

I’m sure that all of you have been inundated with information about the virus. I know I have! The bottom line is that we are just beginning to develop a genus epidemicus set of homeopathic remedies. My guess is that we will learn much more in the coming weeks, especially because the virus is apparently starting to show up more in India, where we have so many practicing homeopaths and so much more utilization of homeopathy. Jeremy Sherr has also just recently developed a database for practitioners to contribute to, and has already come up with interesting results. He has also developed a site where people can go to interact with homeopaths who are willing to help online: homeopathyhelpnow.com.

Keep in mind that the symptom picture of COVID-19 may be somewhat different in different regions of the world. Because of this, different remedies might be applicable or more useful. There are also different remedies that will be most appropriate for different stages of the disease.

Obviously, it is ideal for remedies to be used at the early stages so that the more serious stages never develop. Apparently, standard flu remedies and one’s personal constitutional remedy are very appropriate early on. This is great, since these remedies are also more accessible to you. Some of the key remedies that Jeremy Sherr is now recommending are: Phophorus, Antimonium Tartaricum, Bryonia, Gelsemium, Phosphoric-Acid, and Arsenicum Album, though many more have been used with success.

Here are some links to keep tabs on for the latest information from a homeopathic standpoint:

▪From Manish Bhatia, editor of the Hpathy Newsletter.
▪From Paul Herscu
▪From Rajan Sankaran
▪From Amma Resonance Healing Foundation
▪From National Center for Homeopathy
Posted in Homeopathy, Uncategorized | Tagged Amy Lansky, COVID-19, genus epidemicus, homeopathy, Impossible Cure, Jeremy Sherr | 1 Reply

The Second Half of Life

AmyLansky.com Posted on March 10, 2020 by AmyLanskyMarch 10, 2020

Check it out: a picture of me and my husband Steve. This year we will turn 68 (Steve) and 65 (me). Like many people our age, we’re adjusting to getting older and our next phase in life.

People in the modern world tend to fear getting older. Youth is equated with beauty and vitality and everything good in life. Age is associated with poor health, ugliness, and uselessness. No wonder people don’t want to get older and try to do everything they can to hide their age. I’ve noticed that almost every woman my age dyes her hair. But my mother never did, nor do I. For one thing, it’s toxic. But the truth is, I regularly get stopped on the street by total strangers who tell me they love my long graying hair. I do too.

Indigenous cultures respect their gray-haired elders. They understand that wisdom often (but not always) comes with age. And I can tell you that, in general, those of us in our 60s tend to be a lot happier than the young. Things slide off us more easily. We know that change happens and what goes down tends to go up in time. We trust the universe a bit more. Our bodies may not be quite as vigorous and strong as they once were, but we aren’t necessarily less healthy.

Of course, getting older isn’t always easy. It has both challenges and rewards, just like every stage in life. In recent years, a new movement has sprung up — the conscious aging movement. Just type “conscious aging” into your browser and find out all about it. The goal of this movement is to embrace, not resist, our natural aging. As I’ve been writing in past newsletters, living in resistance is a recipe for unhappiness and even disease.

So what’s getting older all about, anyway? I believe our key task, if we are willing to undertake it, is to go within, truly face ourselves, transcend, grow in wisdom, and ideally, share that wisdom with others.

During the first half of life, we’re so busy learning and accomplishing things in the outer world that it’s easy to avoid looking too deeply within. Life is all about what’s going on outside of us, establishing our ego-identities, racking up achievements, trying to relate to (and often impress) others, accumulating things, pursuing excitement, and raising the next generation of humans.

During the second half of life, many of those things fall away. Our outer identity no longer matters as much as it used to and we’re not working as hard. Our kids are grown, pursuing their own life journeys. We might distract ourselves with various activities and pursuits, but there’s a lot more space in our lives. So inevitably, we have to face ourselves, looking at our aging faces in the mirror each day.

That’s when it’s time to shift gears and realize that the task of the second half of life is an internal one. We now have space and time to look deep within and find the golden thread of our lives. It’s time to grow in wisdom and equanimity and find self-acceptance and more compassion for ourselves. When we do, we can feel more compassion for others as well. Key to achieving all of this is to heal old ingrained emotional patterns that have usually been with us since childhood.

Sounds fun and cozy, eh? No, it’s rough! Most people will avoid this task like the plague. They’ll drink another glass of wine, play another round of golf, binge on Netflix, maybe embark on some new business venture, and anxiously search for some fountain of youth that will turn back the tide. We all do it.

The fact is, our outer ego-identity will try to fight us every step of the way. It doesn’t want to ease its grip. At the same time, however, our deeper inner self is straining to be heard and healed. This battle can often yield disease and a myriad of physical difficulties — from insomnia to arthritis. We then have two choices: pop a pill and keep deflecting, or meet the difficult task in front of us head on.

I can tell you from my own experience that everyone my age is facing this and that most people will choose the pill. Sometimes you simply have to in order to keep on living. But the only true way out is to embark on that deep and difficult journey within. If you make progress, some light will eventually break through and a bit of wisdom and equanimity will start to seep in.

I’m not saying I’m a pro at this. But I can tell you that Steve and I are both working hard at it. I’m hoping that our efforts will make the rest of our journeys through this lifetime a bit easier. Actually, I wish we had embarked on this process years ago. But I suspect that most of us aren’t really ready for it until the second half of life.

So don’t fear getting older. Embrace it! If you are lucky enough to still be around, it’s your opportunity to grow into a more complete human being and make more progress on your evolutionary path.

Posted in Active Consciousness, Personal Reflections | Tagged active consciousness, aging, Amy Lansky, gray hair, wisdom | 3 Replies

Facing the Corona Virus

AmyLansky.com Posted on March 10, 2020 by AmyLanskyMarch 10, 2020

Obviously, COVID-19 (the “Corona Virus”) is on everyone’s mind. As always, I follow what homeopath Dr. Paul Herscu, DHANP has to say about any epidemic. At this point, since homeopaths haven’t really been able to treat people yet, we don’t have solid information on a genus epidemicus (set of useful remedies, based on complete and useful symptoms from a homeopathic perspective.) But Paul, an expert on epidemiology, is keeping us all informed. At this point, he has seven updates on the topic. His recommendations stress some key points:

a) Prevention is still the best policy at this point. That means hygienic practices like hand-washing and quarantining. Perhaps most importantly, it is important to keep your immune system in tip-top shape. That means keeping up your intake of Vitamin C (my family is taking 1000mg daily) and D3. It may also be a good time to see your homeopath if you’re due for a check up.

Remember that most people who actually contract the Coronavirus only develop a flu-like illness. A low percentage get extremely sick and even fewer die. Deaths have tended to occur not as a result of the virus itself, but due to an over-reaction of the immune system in the form of a cytokine storm. That’s why keeping yourself in good shape is important. An immune system that responds appropriately is paramount.

b) So far, the key remedy recommendations are, first, one’s constitutional remedy and secondly, the major flu remedies. Key recommendations at this point include: Bryonia, Gelsemium, Phosphorus, Eupatorium perfoliatum, Mercurius, Belladonna and Nux Vomica. You can find a quick differential among common flu remedies in this article I wrote many years ago about flu remedies.

But like I said, keeping tabs on what Paul Hercu has to say is a good idea.

Posted in Homeopathy | Tagged Amy Lansky, Bryonia, Corona Virus, COVID-19, epidemics, genus epidemicus, homeopathy, Impossible Cure, Paul Hercu | 1 Reply

Happiness Is Just A Step Away. Can You Take That Step in 2020?

AmyLansky.com Posted on February 11, 2020 by AmyLanskyFebruary 11, 2020

I recently read an article written by a young man dying from cystic fibrosis. Despite his poor physical health, he reports that he is filled with joy each day because he now realizes that happiness and peace are an emotional choice. Whenever fear or sorrow over his condition intrude, he is able to banish it with gratitude, wonder, and joy. Is it possible for you, too, to learn this skill?

In a recent article featured in the Active Consciousness Newsletter I wrote about how suffering arises from resistance. Does this phenomenon also provide us with a clue about how to achieve joy? What if true acceptance of what is — the opposite of resistance — is the secret sauce?

Studies have shown that although they may live in poverty, people living in primitive third-world conditions are generally happier than those of us living in the developed world. How is this possible? Is it because they are in greater alignment with or acceptance of their lives? Usually we ascribe such happiness to more intact family structures or other cultural supports that the modern world has lost. But what if it’s more basic or internally driven than that? What if they just don’t resist what is as much as we do?

That’s an idea that I’d like you to consider as you enter 2020: that experiencing happiness and peace is really about accepting or aligning to what is — the way you are physically, emotionally, and mentally; your financial situation; the way things are in the world; the way things are in your relationships. This doesn’t mean you need to like everything that is going on, or that you won’t try to do something about it. It just means that you accept that it is .

Go inside for a second. Think about something that you find bothersome. Do you sense resistance? A feeling that you just don’t, won’t, or can’t accept that troublesome thing? And now, take a deep breath and gently let go. Accept what is. It is what it is. It’s what’s true, right now. Don’t you feel some relief?

What’s most amazing about this shift — and it can be quite subtle — is that not only do you feel a bit better, but you are also in a state that enables you to take steps to move forward. Letting go of resistance also makes it easier to feel gratitude for everything that is good in your life — from the smallest flower or a smile from a stranger to the love and plenty that does come your way.

It’s all about acceptance and alignment with what is. Indeed, it’s also possible to not be in alignment with how good things are. You might ask yourself: Why are rich people so often unhappy? I ask myself the same question. I have everything I need in life. Why do I sometimes feel inexplicable anxiety and sorrow? Is it possible that I’m not truly accepting how good my life is?

So many of us living in the developed world find it difficult to feel and acknowledge how much we truly have. We are not in alignment with our reality. Instead, we live in our heads, bombarded by media that tells us we need more or aren’t enough as we are. The media also stokes our fears that some possible disaster could be lurking just around the corner. We become immersed in a kind of fog of denial and emotional turmoil that is so often baseless or focused on trivialities. How can we emerge from that fog?

There are lots of ways. Put down the phone. Get off the computer and talk to people in the flesh. Get out into nature! Commune with plants and animals who are always in the here and now. Meditate daily — the exercises in Active Consciousness can get you started. Get out of your own head trip and woes and help others through acts of generosity.

And if you (or a loved one) do have an illness, stop resisting that reality. Then you can finally start doing something about it. The same thing goes for a difficult relationship, financial woes, or a bad job situation. Breathe. Stop resisting the situation and accept that it is. You can’t move forward if you are busy running away. And what are the signs that you are, indeed, running away?
– Constant complaining
– Blaming others
– Lack of gratitude for what you do have or what others have given you
– Using drugs or other diversions and avoidance strategies

Sound familiar?

It’s common wisdom that people sometimes have to hit rock bottom before they do anything about their situation. What does “hitting rock bottom” mean? That they have finally been forced to face their situation and accept it. That they have stopped running away and now yield to what is. Once they do, they can do something to free themselves. They can also become more grateful for what they do have, and can even lend a helping hand to others.

As we enter 2020, let’s remember that accepting what is is a choice and just a step away. There’s a host of methods to get there — meditation; the releasing techniques of the Sedona Method; working on becoming more aware of what you’re saying and doing and catching yourself when you complain, blame, or run away; trying various methods for increasing self love and self-acceptance (an online search will yield many books and resources); getting out into nature; volunteering to help others; and starting each morning and ending each day with a statement of gratitude or an entry into your gratitude journal.

The year 2020. Is it a coincidence that “2020” is also our word for clear vision? And what could be more clarifying than accepting what is? Rather than making a New Year’s resolution to change something external, how about resolving to constantly make that slight internal shift and align with what is? The rest will follow.

Posted in Active Consciousness, Personal Reflections | Tagged 2020, active consciousness, alignment, Amy Lansky, happiness, resistance, suffering | 1 Reply

New Mainstream Arnica Research and Flu Epidemic Updates

AmyLansky.com Posted on February 11, 2020 by AmyLanskyFebruary 11, 2020

New Arnica Research

I vividly remember attending a party many years ago at which a well-known New York plastic surgeon confided to me that he used Arnica with his patients. Our intrepid Dana Ullman has now let us know about new and positive mainstream research (by allopaths and published in the November 2019 issue of The Annals of Plastic Surgery — a prominent mainstream medical journal) that proves something we all know very well: how important and effective homeopathic Arnica is in cases of surgery.

As Dana writes: “Two surgeons from the immensely respected Cleveland Clinic recently published a review of research testing homeopathic Arnica in modern surgery. The researchers reviewed 21 studies (!) testing Arnica and found it impressively helpful. Further, they published this study in a respected surgery journal.” THIS LINK will take you to the abstract of the study. More detailed information is provided in Dana’s dynamically-growing ebook, Evidence Based Homeopathic Family Medicine.

What remedies for this year’s flu?

I truly value the research Paul Herscu, ND, DHANP does each year tracking epidemics and the remedies he has found effective for them. One of the key remedies he has found for this year’s flu and/or severe cold is another important homeopathic standby: Gelsemium. Here are links to his two updates for this year’s flu: Update 1 and Update 2. In both he cautions that the use of Gelsemium should be given a bit of time to work and not to switch remedies too hastily.

Posted in Homeopathy | Tagged Amy Lansky, Arnica, flu remedies, genus epidemicus, homeopathic research, homeopathy, Impossible Cure, Paul Herscu | Leave a reply

Synchronicity Happens!

AmyLansky.com Posted on February 11, 2020 by AmyLanskyFebruary 11, 2020

In my second book, Active Consciousness, I talk about the relationship between the phenomenon of synchronicity and the homeopathic principle of “like cures like.” In a synchronicity, two meaningfully related things are drawn to each other in space and time, creating one of those uncanny “coincidences” that can appear in our lives.

I recently experienced this magical phenomenon when I was visiting Wellington, New Zealand a few weeks ago with my husband Steve and my son Izaak. We were wandering a labyrinth of city streets, making our way back to our hotel. Along the way, we took a short alley-like shortcut. Suddenly I looked up from the sidewalk and saw a sign that read: “Simillimum”. At that moment I remembered that this was the name of the primary homeopathic pharmacy in New Zealand. In fact, several years ago, when my book Impossible Cure came out, they carried it as a product.

Naturally we all walked in. And there was Michael Dong, who I had conversed with online way back when. Not realizing who he was, I said, “Maybe you know who I am — Amy Lansky, who wrote Impossible Cure?” Much excitement then followed, complete with some picture-taking. Michael made me feel like quite the celebrity! Also synchronistically, it turned out he had been a homeopathic student in England with our very first homeopath.

In India, coming across a homeopathic pharmacy is quite commonplace. In a place like New Zealand, however, it is a rarity. Indeed, this may have been the only such establishment in all of New Zealand. My being synchronistically drawn to it, along a somewhat obscure street, was certainly testimony to the powerful pull between like-minded and like-meaninged things.

Posted in Active Consciousness, Homeopathy, Personal Reflections | Tagged active consciousness, Amy Lansky, homeopathy, Impossible Cure, Michael Dong, New Zealand, Simillimum Pharmacy, synchronicity | Leave a reply

TAKE ACTION NOW TO SAVE HOMEOPATHY IN THE USA!!

AmyLansky.com Posted on February 11, 2020 by AmyLanskyFebruary 11, 2020

(NOTE: It’s still not too late to take action!)

The time is now folks. After all our efforts to keep the FDA at bay, they seem to be doing an end-around at year’s end to remove access to pretty much all remedies in the USA. Some even think these efforts may block ordering from outside the USA too. So if you want to continue to have access to homeopathic remedies, the time to act is now!

Click on this link and follow the instructions to add your comments to the FDA. The deadline is in January. But do it now so you don’t forget in the holiday rush!

For your convenience, you may use the following statement, courtesy of Americans for Homeopathy Choice. The goal now is to at least give the homeopathic community time to respond.

1. I request that the FDA grant a 180-day extension to the Notice-and-Comment Period for this Draft Guidance.

2. I am grateful to the FDA for responding to the concerns of the homeopathy community by issuing a revised Draft Guidance.

3. I request that the FDA revise the Draft Guidance to reflect the following:

• Homeopathic medicines are nontoxic and inherently safe when properly manufactured and labeled.

• Homeopathic medicines are not “new drugs.”

• The agency’s risk-based approach will be applied to the FDA’s own enforcement process by examining the relative risk of each category of products it regulates. This would almost certainly put homeopathic medicines at the bottom of the list because they are nontoxic and inherently safe.

4. The Draft Guidance threatens all of homeopathy.

• It allows the FDA to withdraw across all manufacturers any nontoxic, inherently safe single homeopathic ingredient both in single-ingredient medicines and all combination products containing a particular homeopathic ingredient even when in products that are properly manufactured and labeled.

• A review of public FDA records by Americans for Homeopathy Choice did not find a single instance of a safety concern involving properly manufactured and labeled homeopathic medicines.

• All problems cited by the FDA involved improperly manufactured and/or labeled products.

• I am concerned that the FDA intends to remove nontoxic, inherently safe homeopathic medicines mentioned in its public statements such as Belladonna, Nux vomica and Lachesis muta even when they are properly manufactured and labeled.

• The FDA’s claim that homeopathic medicines are “new drugs” is misguided and legally incorrect.

• The 1962 amendments to the Food, Drug and Cosmetic Act were designed to deal with inherently dangerous substances.

• The process for New Drug Applications was created to determine whether the benefits of a proposed inherently dangerous substance used as a drug outweigh the risks.

• Since properly manufactured and labeled homeopathic medicines are nontoxic and inherently safe, there is no need to weigh risks against benefits.

• The New Drug Application simply doesn’t apply to single homeopathic ingredient medicines in the Homeopathic Pharmacopeia of the United States and its supplements. Those medicines have already been tested for safety and effectiveness and undergone rigorous toxicological review.

5. The Draft Guide increases risks to consumers.

• If consumers are denied access to nontoxic, inherently safe homeopathic medicine applicable to their condition, they will seek out higher-risk alternatives including pharmaceuticals which can have dangerous and even fatal side-effects.

• Nontoxic, inherently safe homeopathic medicines may no longer be available to consumers to help address infections without creating antibiotic resistance or to treat pain without risking opioid dependence and death.

• The FDA’s risk-based approach as currently conceived would increase risk to consumers overall by disproportionately focusing the agency’s enforcement resources on nontoxic, inherently safe homeopathic medicines.


Folks, even though you may know all about the growing hegemony of Big Pharma, it may seem hard to comprehend why they find homeopathy so threatening that they’re willing to spend gobs of money on all of the disinformation and political campaigns we’re experiencing. Indeed, threatened access to vitamins and herbal products may not be far behind. But my guess is that non-homeopathic products are far less threatening to the pharmaceutical industry, even though they are far more popular. And here’s why.

I believe that the truth about potentization and its ability to preserve (and make less toxic) the healing potential of any substance — even an allopathic drug — is the real reason. I wrote an article about this 10 years ago that appeared on Mercola.com. If this information gets out and becomes accepted, Big Pharma will no longer be able to exist. Imagine potentizing a blockbuster drug and making it essentially free to everyone on the planet! Given research by Jacques Benveniste and Luc Montagnier and the growing experience of several other researchers, it is very likely that potentized drug signals can be “digitized,” sent over the internet, and impregnated into water. Imagine downloading your drug of choice over the internet and creating a water dilution of it in the comfort of your own home. No wonder Big Pharma would do anything to suppress the truth about potentization.

In the meantime, we must do what we can to protect our remedies at all costs. Don’t wait — write your message to the FDA today. We’re on a short timeline folks!

When I wrote Impossible Cure — hard to believe that it first came out 17 years ago! — I devoted the final chapter (Chapter 10) to the legality of homeopathic practice and homeopathic remedies, knowing that both were essential to the health of homeopathy. But I never imagined that the FDA would become our biggest adversary. After all, the legislation that created the FDA in 1938 was written by a homeopath — Senator Royal Copeland, MD. And he wrote it specifically so that the homeopathic pharmacopeia would be protected. Dr. Copeland must be turning over in his grave right now. Let’s hope he is also pulling strings somewhere in heaven to block the FDA’s current efforts!

As the holidays approach, send out your prayers and positive intentions and visions of the continued health of Homeopathy and our access to its life-saving and miraculous remedies!

Posted in Homeopathy | Tagged Amy Lansky, FDA, homeopathic remedies, homeopathy, Impossible Cure, Jacque Benveniste, legality of remedies, Luc Montagnier, potentization, Royal Copeland | 2 Replies

Resistance Is Futile

AmyLansky.com Posted on December 5, 2019 by AmyLanskyDecember 5, 2019

As you probably already realize, I tend to write many of these articles about things that I myself am working on or experiencing. For me, my 60’s have been all about healing patterns that I established during my first ten years of life. These patterns were effective coping strategies back then, given my childhood circumstances, but now they often bring me suffering. As we age, the effects of such lifelong coping strategies tend to come home to roost and make themselves known as physical disease. Most of us respond by taking another pill. I suggest we start by looking inward instead.

One pattern that I’m working on now is a tendency to resist what is. For me, it can take the form of “free floating anxiety” — a kind of perpetual tone of mental and bodily vigilance, consciously or subconsciously bracing for possible disaster. Even when my rational mind knows that all is well, my unconscious or what Huna calls my “Basic Self” tends to remain just a little bit tense. (I’ve noticed that vacations are some of the few times I can truly let go.) Recently this tendency has caught up with me in the form of high blood pressure. Truthfully, I’m resisting acknowledging that too! The bottom line is, lifelong patterns can be extremely hard to release, even when we are aware of them.

Of course, everyone resists in their own unique way. Some people might always feel just a bit angry, impatient, or annoyed. Others are fearful and clingy. I know someone who copes by constantly looking for a “magic bullet” provided by an authority that will make things okay. Some folks simply “check out” and take drugs, alcohol, go shopping, eat too much, or get lost on the internet or in video games. Others just sit or lie in depression.

So what are we so busy resisting? What are you resisting? It might be the state of the world — politics, climate change, the economy. It might be an unfulfilling job or difficult relationship. For many, it’s sickness or aging. Or it might just be the noisy annoying neighbor next door.

Now, I’m not suggesting that you do nothing about whatever you are resisting. But being in a state of resistance (however it manifests) does not help anyone or anything. As the wise old adage goes, “What you resist persists.”

So how to alleviate this suffering?

I’m reminded of my kids’ fourth grade teacher, Aviv. This guy was amazing — a true Zen master. There were a few troubled kids in one of my son’s classes; the usual variety — bullies, ADHD kids, etc. While most teachers managed the class by yelling or by using “bribery” to get the kids to behave, Aviv was always in a perpetual state of quiet and gentle calm. Just his presence made every child relax and settle. It had the same effect on parents too! Aviv had no problem at all getting the class to behave, and the children loved him and learned easily. He never resisted what was going on in the class. He just quietly talked to a child. Somehow it worked.

I’m also reminded of the ideology of Aikido, a martial art that does not strike back at an opponent, but instead simply deflects the energy of an attacker.

So how can we be Aviv-like Zen masters in our own lives? I guess the first step is to notice that you are resisting something. Talk to your Basic Self about it — your inner emotional and often more child-like self. Acknowledge what’s bothering you and feel it. Write it down. Say it out loud. Don’t suppress these feelings (which will just tend to make them come out in other ways). Then use a variety of techniques to help loosen up and let whatever it is go, bit by bit.

Of course, there’s the old stand by: daily meditation. But a variety of other tools are out there too. They include: the Sedona Method; Byron Katie’s teaching (for example, her book Loving What Is); and self-compassion and self-love methods like Louise Hay’s mirror work or self-soothing affirmations and actions (for example, check out books by Kristin Neff). I also find that certain books help me to relax and trust, like the books by Anita Moorjani about her near death experience, the Trust Frequency by Cameron-Bailey and Baxter-Marlowe, and various New Thought writings, like those by Neville Goddard.

However you go about it, letting go of resistance to what is can help you be healthier and happier and provide an easier and more elegant path to what you want. And it will also enable you to better serve the world. The sage Lao Tsu gave us many wise words about this topic:

“By letting it go it all gets done. The world is won by those who let it go. But when you try and try, the world is beyond the winning.”

“When I let go of what I am, I become what I might be.”

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.”

“Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?”

“To a mind that is still, the whole universe surrenders.”

Posted in Active Consciousness, Personal Reflections | Tagged active consciousness, Aikido, Amy Lansky, Anita Moorjani, anxiety, basic self, Byron Katie, huna, Lao Tsu, let go, Louise Hay, Mirror Work, Neville Goddard, resistance, Sedona Method, Trust Frequency | 2 Replies

An Excellent New Interview with Amy about Homeopathy for Autism

AmyLansky.com Posted on December 5, 2019 by AmyLanskyDecember 5, 2019

I recently had the pleasure of being interviewed by Karen Thomas for her podcast show called Naturally Recovering Autism. I think this interview went particularly well and covered many important ideas.

Check it out! (It’s show number 60.)

Posted in Homeopathy | Tagged Amy Lansky, autism, homeopathy, Impossible Cure, Karen Thomas, Naturally Recovering Autism, podcast | Leave a reply

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