I recently read an article written by a young man dying from cystic fibrosis. Despite his poor physical health, he reports that he is filled with joy each day because he now realizes that happiness and peace are an emotional … Continue reading →
Here’s a phrase I’d like you to contemplate as we begin 2018: You are only as X as you want to be. That means: You are only as happy as you want to be. You are only as wealthy as … Continue reading →
Most of us spend the majority of our time in an emotional state of mind that my teacher, Gary Sherman, calls our “baseline state.” Usually, this habitual way of being is established in childhood, often as a reaction to the … Continue reading →